Eliminate the training guesswork and discover the proven strategies to attaining your running goals:
Join the Ultimate Runner Membership Now
The Ultimate Runner Membership is a high touch personalized running, cross-training, and recovery program designed for you to reach your race day goals.
Frustrated and Exhausted Runner to Successful Race Finisher
It’s time to revolutionize your training journey, unlock your true training potential, and healthily make it to the finish line.
Many Runners tend to feel:
Frustrated. You have no clear strategy or you have a training plan that doesn’t fit your specific needs in order for you to reach the finish line.
Disappointed. You feel a sense of letdown or disappointment with your current progress, performance, or your body’s ability to recover.
Doubt. You are questioning your ability to perform well in your race or for the remainder of your training due to subpar or missed training sessions.
Regret. You feel a sense of regret for not making better choices or prioritizing training more effectively.
Unmotivated. You currently feel unmotivated in your training due to a lack of progress or an ineffective training program.
If any of that resonated with you…
You are in the exact right place.
The Ultimate Runner Membership will give you a step-by-step approach to achieving your running goals.
Imagine how it would feel to wake up the morning of your goal race feeling healthy, rested, and ready to take on your race?
You know that you followed a training plan made specifically for you to succeed in this race.
You feel confident and motivated going into your race day because you know you have trained for this moment.
Not only that, but you are fully rested because you have been making your recovery a priority in your training schedule.
More importantly, you will feel satisfied and empowered because you overcame challenges, pushed through obstacles, and are prepared to achieve your race day goals.
The Ultimate Runner Membership
You’ll know exactly what training needs to be done and you’ll cross the finish line of your next race.
Introducing
The Ultimate Runner Membership
The Ultimate Runner Membership is a high touch personalized running, cross-training, and recovery program designed for you to reach your race day goals.
When you enroll in the Ultimate Runner Membership, you will feel confident in your training regimen and you will feel rested and ready to take on each day’s training.
You will get weekly live coaching to help you reach your race day goals with additional daily support via email for any questions or concerns that may arise.
The Ultimate Runner Membership helps you revolutionize your training journey, unlock your true training potential, and healthily make it to the finish line.
This is not your average one-size-fits-all running program!
The Ultimate Runner Membership is the first of its kind that not only teaches running training, but also focuses on using yoga for low-impact cross-training and gives a large focus on enhancing recovery with myofascial release and yoga.
You will clearly know exactly what you need to do each day to reach your goals.
Each exercise or training will have a specific meaning as you inch closer to race day.
You will arrive at race day feeling prepared, confident, rested, and healthy.
Crossing the finish line of your goal race is inevitable.
The Ultimate Runner Membership is the only program that not only focuses on your running and cross-training, but also emphasizes the importance of recovery in a personalized all-inclusive training plan!
Make the leap from frustrated and exhausted runner to successful race finisher.
We know that proper training and preparation makes all the difference on race day!
When you learn to listen to your body, cross-train properly, and add a large emphasis on recovery, you will mentally and physically prepare yourself for your dream race.
You can healthily cross the finish line when you have prepared correctly.
This membership is the only program you will need to take you from the start of your training to the finish line of your next race.
The Ultimate Runner Membership Process
The Ultimate Runner Membership will help you cross the finish line of your next race.
It is the only training program you need to reach your race day goals.
How it works:
1. Introductory Meeting - The introductory meeting is so important for Bethany to understand your fitness history, current running regiment, and to learn more about your goals. After signing up, a link will be sent to you for you to schedule your introductory meeting.
2.Personalized Training Plan - After the introductory meeting, Bethany will create a personalized training plan with your goals, schedule, and fitness level in mind. This all-inclusive training plan includes your personalized running training plan, cross-training plan, and recovery plan together in one easy to follow guide.
3.Weekly Check-Ins - We will use 15 minute weekly check-ins to assess progress on the previous week’s training and discuss how your body is feeling. If needed, we will discuss modifying the plan for the week ahead to better assist your body in reaching your goals! The weekly check-ins are the basis of this ever-evolving all-inclusive plan.
During the time of your membership, you will be prescribed certain yoga and myofascial release classes for cross-training and recovery; however, you will be able to take any classes you like and will have access to the full Fit Flow Yoga Unlimited Yoga Membership. You will be able to join any in-person, live-stream, or on-demand class.
The process is simple: vocalize your goals, follow the training plan, be honest about how you are feeling in your weekly check-ins, and cross the finish line of your race!
The Investment
The investment for the Ultimate Runner Membership is $229/month.
*There is a 5 month commitment required to join the Ultimate Runner Membership to ensure your training progress
If you have only followed a one-size-fits-all running program you downloaded off the internet, you may be nervous about investing in yourself. That’s normal.
This is a decisive moment.
For the right person, this investment will save you both time and money as you prioritize your goals.
You’ll have everything you need to healthily get you from the start of your training to the finish line.
You’ll learn how to push yourself mentally and physically to new limits in your running training, how to prioritize mobility, stability, and strength throughout your cross-training sessions, and how to listen to your body and give it the rest and rejuvenation it needs in your recovery training.
The time is now: enroll in the Ultimate Runner Membership today!
Hi! I’m Bethany Bouquet, your virtual running coach and yoga teacher!
I discovered yoga when looking for something to help my tight legs during my first half-marathon training. I quickly fell in love with fast paced vinyasa style classes before fully understanding the benefits other types of yoga can have on athlete’s bodies/minds.
After experiencing an injury just days before my first half-marathon, the idea of using yoga for more than just cross-training really intrigued me. I started exploring various types of yoga, breath work, and myofascial release in order to improve recovery and healthily make it to the finish line of my next race.
After hundreds of hours of research, continued education, and personal practice, I created a proven plan to help other runners succeed in their next race.
I found my passion for helping runners train for their races as well as cross-train and recover properly in order to help minimize injury through their training period. Training for a race doesn’t have to be complicated or exhausting. Let me help you. Join the Ultimate Runner Membership Today!
RRCA Running Coach | UESCA Endurance Sport Nutrition Coach
RYT-500 (Registered Yoga Teacher)
Is this membership for me?
The Ultimate Runner Membership is perfect for you if:
You are currently training for a long distance race.
You want to train for a long distance race.
You are looking to simplify your training plan and take the guesswork out of your training.
You want accountability and guidance from a certified running coach.
You want to mindfully pair yoga and myofascial release with your training for enhanced recovery.
You are tired of feeling exhausted and on the verge of injury with one-size-fits-all training plans.
You know you can be even more successful with a coach to guide you through the training process.
The time is now!
Don't let another race fly by without reaching your running goals.
Take the guesswork out of your training and use a simplified all in one training plan.
If you've made it this far, you know this membership is for you so what are you waiting for?
The time is now!
Still have questions? Schedule an information call below: